The Fellows of the RSA Fellows London Mindfulness Network have designed and are offering an 8-week course in Mindfulness to engage, educate and inspire Fellows to develop, embed and practise mindfulness in their lives.
The course, entitled “Working and Living Mindfully in a Dynamic World” will provide mindfulness exercises and a survey of the neuroscience underpinning mindfulness, reveal current research results and assign structured homework to enable Fellows to develop their own mindfulness practice, reflect and enjoy the benefits within their working and personal lives.
The cost of the 8-week course is £70 + VAT which includes the course, reading materials and refreshments.
This course will be led by a group of RSA Fellows - Henry Ford, Tricia Taylor, Kerstin van Eckert, Helen Gormley, Vivianne Crowley.
If you would like further information or have any questions, please contact Henry Ford FRSA: email@example.com
Location: Room One, 12-14 Berry Street, London, EC1V 0AU