The next RSA London Mindfulness Network will inspire Fellows to practise and share the benefits of mindfulness.
The evening will comprise of a review of recent scientific mindfulness research, sharing a few mindfulness exercises and experiences, followed by sector group discussions around mindfulness in education, health and the workplace as well as your individual mindfulness practice.
The aim of the RSA London Mindfulness Network is to engage, educate and inspire Fellows to practise mindfulness and empower them to mainstream mindfulness in their lives and communities.
For more information contact Henry Ford at Dr@HenryFord.Guru
Location: Fitzrovia Community Centre, Equiano Room, 2 Foley Street, London W1W 6DL