Join us for our monthly RSA Fellows’ Mindfulness Network event as we explore The Mind/Body Connection.
As the Roman poet Juvenal said, “Mens sana in corpore sano” - a sound mind in a sound body.
The May RSA London Mindfulness Network will look at the two-way connection between a sound mind and a sound body, consider the neuroscience underlying the connections, and share some Mindful Movement exercises to explore and develop the awareness of and connection between mind and body. Our bodies are our home, our refuge, and can be our radar of emotions and the external world.
Tea and coffee available on arrival. This is a free event but please do register so we know that you will be joining us.
For more information, please contact Henry Ford FRSA: firstname.lastname@example.org
Location: St Ethelburga’s Centre, 78 Bishopsgate, London, EC2N 4AG
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About this Network
The aim of the RSA London Mindfulness Network is to engage, educate, and inspire Fellows to practise mindfulness and empower them to mainstream mindfulness in their lives and communities. The network enables Fellows to access research, practise mindfulness together, and work with a network of practitioners, teachers, and Fellows to share strategies for incorporating mindfulness in our thoughts, words, and deeds. An important goal of mindfulness is to create the conditions for the enlightened thinking and collaborative action needed to address today's most pressing challenges.
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