This September, the RSA London Mindfulness Network will introduce “Mindful Movement” to open our awareness of the connection between mind and body.
We will review the essential principles of mindfulness, facilitate practical exercises and network in groups to share our experiences in practising mindfulness in our everyday lives. Join us at this event to engage in a series of facilitated mindful movement exercises, network with like-minded Fellows, and share ways to integrate mindfulness into your daily thoughts, words, and actions.
Book your place here.
Contact: Dr Henry Ford, FRSA Dr@HenryFord.Guru
If you have any access requirements or require any reasonable adjustments, please let the team know: firstname.lastname@example.org.
ABOUT THIS NETWORK
The aim of the RSA’s Fellow-led Mindfulness Network is to engage, educate, and inspire Fellows to practise mindfulness and empower them to mainstream mindfulness in their lives and communities. The Network enables Fellows to access research, practice mindfulness together and work with a network of practitioners, teachers, and Fellows to share practical interventions. An important goal of Mindfulness is to create the conditions for the enlightened thinking and collaborative action needed to address today's most pressing challenges.