How to Tame your Mind - RSA

How to Tame your Mind

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  • Adult education
  • Mental health
  • Mindfulness
  • Health & wellbeing

Ruby Wax is a comedian, writer and mental health campaigner.

Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

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