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Andy Gibson on Mental Health

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  • Mental health
  • Mindfulness
  • Health & wellbeing

RSA Spotlights – taking you straight to the heart of the event, highlighting our favourite moments and key talking points.

Employers are talking more and more about wellbeing and resilience, but few are really clear on how to invest in the minds of their staff. Stress and anxiety levels are continuing to rise - affecting not only our individual health, but also our national productivity.

In this excerpt from the event 'Does Your Mind Mean Business' Andy Gibson, author of A Mind for Business and Founder of Mindapples, presents a compelling case for why understanding our minds is now a core skill that is essential for having a healthy and successful life.

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