Watch this 5 Minute (actually, 2 minute!) Life Lesson with artist and author iO Tillett Wright.
These life lessons offer a backstage access insight into the thoughts of iO Tillett Wright! He explains his upbringing in New York and the influence it had upon him; and reveals the importance of change and our ability to adapt to unfamiliar things, and how improvisation is his inspiration.
US Surgeon General Vivek Murthy explains how we can get better at spotting loneliness in others and the steps we can take to build a more connected society and life.