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Matthew Walker on The Sleep Deprivation Epidemic

Video

  • Behaviour change
  • Mental health
  • Health & wellbeing

Watch Matthew Walker, director of the Centre for Human Sleep Science, in our latest RSA Spotlight - the edits which take you straight to the heart of the event!

Sleep is one of the most important aspects of our life and yet it is increasingly neglected in twenty-first-century society, with devastating consequences. Award-winning professor of neuroscience Matthew Walker provides a fascinating insight into why it is vital we start taking sleep seriously.

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