is director of Slow Down London.
Her journey to slowness started 6 years ago, after a near fatal
asthma attack had her reassessing the speed at which she was leading life.
She says 'Between work and a hunger to take in all that London offers I had little
time to relax. Slowing down has been a SLOW process! Often two steps
back and one forward. But life today is different: less multitasking,
more attention to what is in front of me; less busyness and more time
doing nothing which has led to more spontaneity and chance to truly
enjoy this city.’