This March, the RSA London Mindfulness Network will host Lama Zangmo of the Kagyu Samye Dzong Tibetan Buddhist Centre, who will address mindful acknowledgement and appreciation of the quality of impermanence in our lives.
The session on Wednesday 21 March will include guided mindfulness exercises and a talk by Lama Zangmo on how acknowledging and appreciating the nature of impermanence can provide the clarity to see and deal with our world truly as it is. This session is open to those with existing mindfulness practices as well as beginners.
Awareness of impermanence can be helpful in:
- clarifying our priorities;
- experiencing the true nature of reality; and
- navigating our time more wisely.
While this session is to be held at the RSA House, the RSA London Mindfulness Network is always seeking interesting and accessible venues for our monthly network events, so please contact us if you have a place in mind.
This event is free to attend but please follow the "Book Now" link above to register your attendance.
If you have any access requirements or require any reasonable adjustments, please let the team know: [email protected]. Please also let us know if you have any dietary requirements or severe allergies.
ABOUT THIS NETWORK
The aim of the Mindfulness Network is to engage, educate, and inspire Fellows to practise mindfulness and empower them to integrate mindfulness into their lives and communities. The Network enables Fellows to access research, practice mindfulness together, and work with a network of practitioners, teachers, and Fellows to share practical interventions. The joint goal of mindfulness and the RSA is to create the conditions for the enlightened thinking and collaborative action needed to address today's most pressing challenges.
Location: The Romney Room, RSA House, 8 John Adam Street, London, WC2N 6EZ